Natural treatment for depression, stress, counselling, therapy, Rosyth, Fife, Edinburgh, Lothian

"The way I think and feel about myself has changed dramatically since seeing Moira. I was suffering from Post Traumatic Stress Disorder from an incident at a young age and didn’t even know it! So many aspects of my life were affected by the hurt, guilt and worthlessness I felt, but when Mo worked with me, using EFT, I was finally set free from it. I feel such a HUGE weight off my shoulders, and I now am actually happy with just being me*.finally!!!! I just cant believe that 1 hour with Mo has made such a massive difference. I have, and will continue to highly recommend her amazing work."

SA, Melbourne Australia

The GP registrar year is extremely challenging and after failing the AKT I found I had lost a lot of self confidence. As a result I was often struggling to focus on work and studying for the next exams. A week before resitting the AKT I was particularly fragile. Moira offered me a trial session of EFT. I was amazed how in just a few minutes she had enabled me to see what some of the blocks were in my thought processes which were resulting in my lack of confidence. I have no doubt that Moira is very skilled at using EFT, not least because she has an enormous amount of empathy and intuition. I was very moved by the experience and amazed at how much better I felt. I continued to use the EFT techniques leading up to the exams. I am sure that EFT contributed to me success in resitting the AKT and latterly the CSA. I would not hesitate to recommend EFT to any registrars who may be having similar difficulties.

Dr L McILwraith, Edinburgh

Counselling Services

Using the Emotional Freedom Technique (EFT), I provide counselling for individuals who are suffering the effects of stress or depression. I provide a natural treatment for depression for many clients who want to fight their depression without the use of anti-depressants. The method I use, EFT (Emotional Freedom Technique), is highly effective for treating depression.

Emotional Freedom Technique (EFT) works by combining two well established sciences:

Mind body medicine
Acupuncture (without the needles)

In essence, EFT is an emotional form of acupuncture, as we vibrate the meridian lines by tapping on them with our fingers while at the same time telling our brains what it is we want to work on. This enables your body to release the energy disruption and clear your negative emotion or mental block.

EFT Tapping Points

EFT Acupuncture Chart

I also use Bach Flowers in my practice as I find they work extremely well the Emotional Freedom Technique and on their own. More information about these can be found on the Bach Flowers page of this website.

Counselling Office Locations

Rosyth, Fife Office

I treat clients for depression in my therapy room at 54 Primrose Avenue, Rosyth, Fife, Scotland, KY11 2SS on Mondays to Fridays. (evening appointments available)

Click Here for directions.

I will also work with you to treat your depression over the telephone or through the Internet on Skype. These options are available for clients who live further away, or abroad, or who can’t come to my office due to illness or a disability.

Length of Therapy Sessions

My counselling sessions last approximately 45 minutes. They include Emotional Freedom Technique and EFT tapping homework, if deemed appropriate. Longer sessions are available upon request.

The length of our work together will be by mutual consent and will depend on the number of aspects contributing to your depression and your willingness to work through these aspects.

My experience is that once your have felt the benefit of EFT counselling sessions, you will look forward to your subsequent therapy sessions.

I usually recommend weekly counselling sessions to begin treating your depression until you reach a stronger coping level. Therapy sessions are then extended to fortnightly and finally, monthly sessions as you progress to full emotional fitness.

The length of time taken varies from client to client, however, the decision is at all times in your hands. I am more than happy to be guided by you as to how many sessions you require and when these should be scheduled.

It is important that you feel in control of your therapeutic journey and I will guide and support you through this.

Payment for Counselling Sessions

I accept payment in the form of cash, cheques or credit card via Paypal.

For more information my counselling services, fees, available therapy times and appointments, please email me at mo@empathia.co.uk . I offer a free, 15 minute phone consultation, which will help us determine how I may treat and help you overcome, your depression.

As a therapist Mo is brilliant. I had experienced EFT before but not managed to make much progress. Mo is different as she really listens and makes an effort to deeply understand how I feel. Her real compassion and support has been demonstrated by her going 'above and beyond' on many occasions. With a depth of insight, Mo is decisive when she sees a need and has proved that EFT can really help. I really am very grateful for everything she has done for me."

V Milne, Aberdeen

During my worst ever bout of depression I had just about given up on all hope of ever feeling happy ever again. Having tried other treatments for my depression, I decided I needed a new fresh approach.
Then I discovered Mo and EFT, and my life began to turn around! Even upon my first meeting with Mo I felt instantly at ease and that I was with someone who genuinely cared and also actually understood how I was feeling.

Through Mo's careful patience and amazing intuition, combined with EFT techniques, I discovered the root of my depression was due to a childhood speech problem, which had affected my confidence, relationships with others and overall opinion of myself. With Mo's help the clouds gradually began to lift and I started to feel more positive, assertive and content within myself.
I have continued to use the techniques that Mo taught me and would completely hand on heart recommend Mo as a counsellor, and EFT. Mo has always been there to help me when I needed her and I am forever indebted to her for helping me to find 'me' again.

Thank you Mo, JMM, Edinburgh

“Mo gently & professionally helped me to locate the underlying reason for my low self-esteem, lack of confidence and depression. This was due to a childhood separation issue. One which I thought I had coped with and forgotten about. Using counselling, EFT, and working with my inner child, she helped me to locate & release the deep-rooted hurt & guilt I was carrying. I now see my life clearer, my depression has lifted, and I have more confidence in myself.

MS, Fife