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"The way I think and feel about myself has changed dramatically since seeing Moira. I was suffering from Post Traumatic Stress Disorder from an incident at a young age and didn’t even know it! So many aspects of my life were affected by the hurt, guilt and worthlessness I felt, but when Mo worked with me, using EFT, I was finally set free from it. I feel such a HUGE weight off my shoulders, and I now am actually happy with just being me*.finally!!!! I just cant believe that 1 hour with Mo has made such a massive difference. I have, and will continue to highly recommend her amazing work."

SA, Melbourne Australia

The GP registrar year is extremely challenging and after failing the AKT I found I had lost a lot of self confidence. As a result I was often struggling to focus on work and studying for the next exams. A week before resitting the AKT I was particularly fragile. Moira offered me a trial session of EFT. I was amazed how in just a few minutes she had enabled me to see what some of the blocks were in my thought processes which were resulting in my lack of confidence. I have no doubt that Moira is very skilled at using EFT, not least because she has an enormous amount of empathy and intuition. I was very moved by the experience and amazed at how much better I felt. I continued to use the EFT techniques leading up to the exams. I am sure that EFT contributed to me success in resitting the AKT and latterly the CSA. I would not hesitate to recommend EFT to any registrars who may be having similar difficulties.

Dr L McILwraith, Edinburgh

Bach Flower Remedies

The original Bach Flower Remedies were discovered by Dr Edward Bach in the 1930’s.

Dr Bach devoted his life to finding a safe, simple and effective answer to people’s distress.  Through research and the rigorous study of human nature, he became convinced that at the heart of all the distress and disease lay an imbalance in emotional outlook and that our fear, suspicion, anger, greed, discouragement and other negative feelings may stand in the way of our contentment, joy, inner peace and good health.

He went onto develop 38 plant and flower remedies which correct and rebalance the body’s energies and emotions.  These are divided into 7 headings:

  1. For fear -
    Rock Rose, Mimulus, Cherry Plum, Aspen & Red Chestnut
  2. For Uncertainty -
    Cerato, Scleranthus, Gentian, Gorse, Hornbeam & Wild Oat
  3. For Insufficient Interest  in Present Circumstances -
    Clematis, Honeysuckle, Wild Rose, Olive, White Chestnut, Mustard & Chestnut Bud.
  4. For Loneliness -
    Water Violet, Impatiens, & Heather
  5. For Over-Sensitivity to Influences and Ideas -
    Agrimony, Centaury, Walnut, & Holly.
  6. For Despondency or Despair –
    Larch, Pine, Elm, Sweet Chestnut, Star of Bethlehem, Willow, Oak & Crab Apple.
  7. Over-Care for Welfare of Others –
    Chicory, Vervain, Vine, Beech & Rock Water

Bach Flowers are extremely safe and can be taken by anyone without fear of overdose, side-effects or addiction.  They will not interfere with other forms of treatment and work extremely well in conjunction with Emotional Freedom Technique.  As a registered Bach Flower Practitioner I endeavour to prescribe the optimum mix for your current emotional state.

As a therapist Mo is brilliant. I had experienced EFT before but not managed to make much progress. Mo is different as she really listens and makes an effort to deeply understand how I feel. Her real compassion and support has been demonstrated by her going 'above and beyond' on many occasions. With a depth of insight, Mo is decisive when she sees a need and has proved that EFT can really help. I really am very grateful for everything she has done for me."

V Milne, Aberdeen

During my worst ever bout of depression I had just about given up on all hope of ever feeling happy ever again. Having tried other treatments for my depression, I decided I needed a new fresh approach.
Then I discovered Mo and EFT, and my life began to turn around! Even upon my first meeting with Mo I felt instantly at ease and that I was with someone who genuinely cared and also actually understood how I was feeling.

Through Mo's careful patience and amazing intuition, combined with EFT techniques, I discovered the root of my depression was due to a childhood speech problem, which had affected my confidence, relationships with others and overall opinion of myself. With Mo's help the clouds gradually began to lift and I started to feel more positive, assertive and content within myself.
I have continued to use the techniques that Mo taught me and would completely hand on heart recommend Mo as a counsellor, and EFT. Mo has always been there to help me when I needed her and I am forever indebted to her for helping me to find 'me' again.

Thank you Mo, JMM, Edinburgh

“Mo gently & professionally helped me to locate the underlying reason for my low self-esteem, lack of confidence and depression. This was due to a childhood separation issue. One which I thought I had coped with and forgotten about. Using counselling, EFT, and working with my inner child, she helped me to locate & release the deep-rooted hurt & guilt I was carrying. I now see my life clearer, my depression has lifted, and I have more confidence in myself.

MS, Fife